Bananas are probably one of the most popular fruits around the world, because of the nutrients they provide us with and delicious flavor! Eating them can be as easy as just taking one out of the bunch or in a more elaborated recipe you can try their soft sweet taste with many different ingredients. They … Continue reading Go Bananas!
Broccoli is a super healthy food that can provide vital nutrients like folate, calcium and vitamin C for your pregnancy. It is also rich in antioxidants and fiber which keep your body healthy while you’re nurturing the baby in your womb. You do need to be careful though, of sanitizing and rinsing it thoroughly before … Continue reading Broccoli healthy snacks for the hungry mom
Hey you! Welcome back to another set of healthy snacks for those wild cravings that make your brain take fuzzy decisions for your nutrition. On last week’s entry we shared with you the nutritional benefits of avocado. This time we want you to know why yogurt is an excellent choice to munch on and ingest … Continue reading Rich in calcium yogurt snacks