November 2016

Your baby’s brain architecture

“As young children develop, their early emotional experiences literally become embedded in the architecture of their brains” – (Harvard, National Scientific Council on the Developing Child, 2011) Pretty deep statement huh? Makes you think about how delicate it is to have a soothing environment where your baby can grow and turn into the best human Continue reading Your baby’s brain architecture

A Healthy Environment For A Healthy Brain

A Healthy Environment For A Healthy Brain

Did you know that at birth a baby’s brain carries around 100 billion neurons!? And even more surprising it is to know that many experts believe that amount of neurons will stay with us through our lifetime! But there is something that changes constantly inside a baby’s brain (and in grownups too!).  Synapses is the Continue reading A Healthy Environment For A Healthy Brain

Broccoli healthy snacks for the hungry mom

Broccoli healthy snacks for the hungry mom

Broccoli is a super healthy food that can provide vital nutrients like folate, calcium and vitamin C for your pregnancy. It is also rich in antioxidants and fiber which keep your body healthy while you’re nurturing the baby in your womb. You do need to be careful though, of sanitizing and rinsing it thoroughly before Continue reading Broccoli healthy snacks for the hungry mom